Monday, June 14, 2010

Seven, You're Going Down!

Last Saturday, I weighed myself, and my friend the scale (this week anyway), said I lost 1 pound.
Yay! Woohoo!
I am now 127 pounds.
Seven lovely fat pounds to lose.
I've got this.

I had an awesome weekend.
I spent all day Saturday at my mom's with the twins- a nice
break from the stepkids.

My 7 mile run on Friday was amazing, uplifting, and envigorating.
Yes, running is very physical.
Running is also so very mental.
I think I've learned how to "shut off" the pains on my legs, feet, and lungs in my mind.

Today's Food and Activities
4.5 mile run
1 multigrain toast with 1 TBS honey
green tea with Splenda
1 cup Kashi Crunch, 1/2 cup nonfat milk
7 almonds
1 multigrain muffin, 6 slices turkey deli, 1 TBS BB spread, basil, tomatoes
7 almonds
1 cup white chicken chili
1 apple

Have a happy and healthy day!


MissHaneefa said...

YEAHHHHH! Almost there!

Jennifer said...

Yaay for you!!!!

Debbie said...

You are doing great. You will lose those last pounds in no time. Good luck and congrats..

LeeLee said...

7 more pounds?!?!?!? Woooo Weeee!!!!

I can't wait until I reach the point where I am able to shut off the pain in my lungs!! Great work M!!!