Wednesday, June 30, 2010

Why I Keep Going

Why do I keep running?

Hello! There's nothing like running to burn off the fat from the many bags of fries I used to eat!

Sexual performance. Enough said.

I always feel better after a run.
(My feet may hurt, but my mind is so clear and refreshed!)

And of course, there's you, my readers and followers!
Your words of love and support really keep me going.
Thank you!

There are approximately 33 days until my "final" weigh-in.
Sometimes I ask myself, "Why the deadline?."
The answer always seems to be because I'm a planner, and I thrive on deadlines.
So far this strategy has been working for me.
I just hope I CAN make this deadline.

Today's Food and Activities
P90X yoga (only 1 hour though)
core work
legs
1 cup Kashi, 1/2 cup 1% milk
7 almonds
1 orange
2 corn tortillas, 2 slices ham deli, 1/4 fat free cheddar cheese
7 almonds
grilled salmon with sauteed green beans and garlic

Have a happy and healthy day!

3 comments:

MissHaneefa said...

I also love dealines, I am sure that you will loss the weight before the deadline. Good Luck!

Debbie said...

33 days to go. You are going to make it. I hope your feet are feeling better.

Jennifer said...

Great way to keep yourself motivated. I was looking at the picture in your post today and wishing I had a place like that to run! It looks nice! My girls have been sick so the gym has been getting a break from me :( Tomorrow is my weigh day so I think I am going to do a run today. It actually isnt humid today for a change!

Jennifer

http://wecanlosethepounds.blogspot.com/