I am tired.
This is probably premature, but I'm cutting down the days I'm doing P90X.
Some of you have been asking about whether I like it or if it even works.
Let me tell you.
I like it.
It kicks my butt.
It kicks my butt so much that I've decided I have "nothing left in me" after the workouts.
But then again I've been running four times a week, three miles a day.
My body needs to recover from both.
So I've decided that on the days that I run, I won't be doing P90X.
I know it's not what the program was intended for, but I need to look at my needs (rest, that is).
The twins can't have a "zombie mommy" 4 days out of the week.
I also don't want to quit reaching for my goals because I'm so tired.
That has happened in the past before this particular journey, and I've decided not to go to that ugly place AGAIN.
Here's the plan:
rest or P90X Yoga
Today's Food and Activities
3 mile run
1/2 cup Special K granola, 1/2 cup nonfat milk
1 bagel thin, 2 oz. lean turkey, 2 TBS nonfat cream cheese, tomatoes
veggie burrito with flour tortilla
Have a happy and healthy day!