These days I feel like I have no "words of wisdom" to impart to you.
I guess I'm just tired.
I'm still loving my running.
I tolerate my weight training.
I love my stretch sessions.
I'm enjoying hula too.
I just get soooo exhausted from doing all of this.
There's a luau on Saturday, so that's why I have so many hula practices this week.
I'm sure I'll feel more rested and more like myself after Saturday.
Today's Activities and Food
3.5 mile run
2 hours of hula practice
2 multigrain toasts with 1 TBS honey (pre-run)
1 cup green tea
3.4 Honey Nut Cheerios, 1/2 cup nonfat milk (post-run)
3/4 cup strawberries (pre-hula)
3/4 cup strawberries (post-hula)
1 multigrain english muffin, tomatoes, 1 TBS BB spread, basil, 6 slices turkey deli
3 oz. grilled ahi tuna steak, 1.2 cup quinoa, 1 cup wasabi green beans
Love yourself a little more today!