Looking back to how I started this journey
I've learned to develop some helpful routines to keep me going.
One of these routines is setting out my workout/running clothes and gear the night before.
When all the laundry is done, I've even set out my clothes for the entire week on Sunday night.
The benefits of having your clothes and gear ready when you wake up:
*You have less excuses about not working out/running.
*You get out the door faster.
*You're more likely to get up and get active!
*This is just me... I love putting on nice smelling and clean workout clothes! Lol.
1 multigrain toast, 1/2 TBS honey
1 cup Kashi, 1/2 cup 1% milk
2 corn tortillas, 6 slices turkey deli, 1/4 cup nonfat cheddar, tomatoes
chicken caesar salad with dressing on the side
What do you do to get ready to work out faster?
Have a happy and healthy day!