Lately I've been asked how I "do it."
"How do you find the time to work out?"
My answer is just like Huckabee's (even though I'm not a fan of his):
"I make the time."
One has to make the time when
*you're a stay-at-home-mom to twins
*you get less than 7 hours of sleep every night (broken-up hours too)
*you have a husband who still eats like a teenager at times
*you're in charge of every chore in the house
It hasn't been an easy journey, and I know it may get harder as I get closer to the last ten pounds.
It has already gotten harder with my feet problems.
All I know is that I feel good.
I know that I don't want to gain back the pounds that I lost.
45 min. stationary bike
Pilates 25 minutes
arms, shoulders, back, and chest 30 minutes
1 multigrain english muffin, 1/6 cup lowfat cheese, 1 oz. roast beef
1 original english muffin, 1/6 cup lowfat cheese, 1 oz. roast beef
1 homemade veggie taco with 1 large flour tortilla
Have a happy and healthy day!