Do you ever have those days when you're not too hungry? I had one yesterday. For most of the day I wasn't hungry. No, I'm not lying. LOL.
Breakfast: 2 corn tortillas, 1/3 cup lowfat cheese, 2 oz. lean roast beef
Snack: 7 almonds
Lunch: 2 corn tortillas, 1/6 cup lowfat cheese, 2 pieces of bacon
Snack: 14 almonds
Dinner: 3 oz. chicken drumsticks with no skin, 1/2 cup potatos
Dessert: 1 bag of lowfat popcorn, 1 WW cake piece
I didn't even eat enough of my calories for the day! I was still full this morning when I woke up at 6 a.m. I didn't mean to wake up so early; Twin Girl usually wakes me up around this time, so my internal clock woke me up. I got in a super early "Turbo Jam Cardio Party 2" workout, drank plenty of water, and forced myself to eat 1 small wheat bagel with 2 TBS. fat free strawberry cream cheese. I wasn't hungry, but I knew I'd forget to eat breakfast if I didn't do it before I got the twins ready for the day. We're going to my mom's house today. My sis is babysitting while I go get my new fabulous haircut.
And now... a little wisdom from Dr. Oz:
"People who eat breakfast every day are thinner," he says. "Jump start your metabolism with breakfast—don't miss it!"
I hope you're having a happy and healthy day!